Trauma & stress
PTSD, complex trauma, childhood experiences, developmental stress and attachment concerns.
Learn moreTrauma-informed psychological care · Dhaka & online
Healing What Has Been Hurting for Years
Md. Mehedi Hasan
Lead Psychologist · Trauma Specialist · EMDR Practitioner
Evidence-informed, trauma-informed psychological care for people experiencing trauma, PTSD, complex PTSD, anxiety, depression, OCD, attachment difficulties, relationship problems, and long-standing emotional distress. EMDR is considered when appropriate, following assessment and preparation.
- Trauma & EMDR focused
- Individual, couple & family therapy
- In-person & online care
Md. Mehedi HasanLead Psychologist · Trauma Specialist
A thoughtful starting point
When the Problem Has Been There for Years, Therapy Needs to Go Deeper.
Persistent psychological difficulties can involve several interacting factors: past experiences, attachment, emotional regulation, learned coping patterns, relationship dynamics and chronic stress. A careful assessment and shared formulation help clarify what may be relevant for each person.
Explore my clinical approachA structured psychotherapy approach
EMDR Therapy for Trauma and Distressing Experiences
EMDR stands for Eye Movement Desensitization and Reprocessing. It may be considered for distressing experiences as part of an individualized treatment plan. Assessment, preparation and pacing matter; EMDR is not suitable or necessary for everyone.
Learn About EMDR Therapy01
EMDR Is More Than Eye Movements.
Appropriate EMDR involves assessment, treatment planning, preparation, stabilization, target identification, structured processing and reevaluation.
See the eight phasesIndividualized care
When Psychological Difficulties Become Chronic
A structured process can explore the factors that maintain distress. The steps and pace vary by person.
- 01Assessment
- 02Formulation
- 03Stabilization
- 04Individualized intervention
- 05Review & integration
Clinical focus
Areas of Clinical Focus
These are areas for assessment and support. The appropriate approach depends on each person’s needs; EMDR is not assumed to suit every concern.
Anxiety & fear
Anxiety, panic, phobias, social anxiety and health-related worry.
Learn moreMood & emotional difficulties
Depression, persistent low mood, emotional regulation and chronic stress.
Learn moreObsessive & compulsive difficulties
OCD, intrusive thoughts and compulsive patterns.
Learn moreRelationships & attachment
Couple, family and repeated relationship patterns.
Learn moreAbout the psychologist
About Md. Mehedi Hasan
A psychologist working with people experiencing complex and long-standing psychological difficulties, with a trauma-informed and individualized approach.
Read the full profileProfessional training
- MS in Counselling Psychology — University of Dhaka
- MPhil Researcher — Counselling Psychology
- EMDR Level 1 & Level 2
- Psychotraumatology
- CBT · Systemic Family Therapy · Couple Therapy
Confirm exact credential names and current status before publication.
Ways to work together
Psychological Services
A collaborative process
What the Therapy Process May Involve
The sequence is a guide. Not everyone needs every step, and the process is adjusted together.
- 01Initial consultation
- 02Assessment & history
- 03Case formulation
- 04Treatment planning
- 05Stabilization & preparation
- 06Therapeutic intervention
- 07Progress review
- 08Follow-up & integration
Questions
Frequently Asked Questions
What is EMDR therapy?
EMDR is a structured psychotherapy approach involving assessment, preparation and planned processing of distressing experiences. It is not simply eye movements.
Who can benefit from EMDR?
A clinician can help assess whether EMDR may be appropriate. Suitability depends on a person’s circumstances, goals and readiness.
Is EMDR only for PTSD?
EMDR is commonly used in trauma treatment. Use for other concerns should be considered carefully within an individualized clinical plan.
What happens during the first session?
The first meeting usually focuses on what brings you to therapy, relevant history, questions and possible next steps.
Do I need preparation before EMDR?
Preparation and stabilization are important parts of EMDR. The amount varies by person.
How long does therapy take?
Duration varies with needs, goals, circumstances and treatment plan. No fixed number of sessions can be promised.
Is online therapy available?
Online appointments may be available where appropriate. Ask about practical and clinical suitability.
How can I book an appointment?
Use the appointment link to request an initial consultation and discuss what support may be appropriate.
A first conversation
You Don’t Have to Understand Everything Alone.
A professional consultation can help clarify what may be contributing to psychological difficulties and what support may be appropriate.